Air quality readings across Australia are at concerning levels right now in the wake of the bushfires. Known as PM2.5, rates of particle matter smaller than 2.5 micrometres are easy to inhale and can cause health problems. A new study suggests that these tiny...
A study published last week by researchers from UNSW and ANU, found that eating a MIND diet, a Mediterranean- based diet with a few purposeful brain health tweaks backed by science, reduced the risk of dementia.What did the study do? The investigation followed 1220...